12 Week Food Diary - Spiral Bound
🩷 12 Week Food Diary - Spiral-Bound A5 Planner for SW, WW & Calorie Counting
Stay organised, focused, and motivated on your weight-loss journey with our beautiful 12-Week Food Diary - the perfect planner for anyone following SW, WW, or Calorie Counting (CC).
Designed and printed in the UK, this A5 spiral-bound diary helps you track meals, goals and progress all in one easy to use place. Whether you’re just starting out or getting back on plan, it’s your ultimate accountability partner.
✨ What’s Inside
- 🗓️ 12 Weeks of Daily Food Logs – record breakfast, lunch, dinner, snacks & drinks.
- ⚖️ Weekly Weigh-In Tracker – monitor progress and stay motivated.
- 🎯 Goal Setting & Reflection Pages – define your goals and celebrate wins.
- 🛍️ Shopping Lists & Meal Planners – stay organised and plan ahead each week.
- 💬 Motivational Quotes – positive reminders to keep you inspired.
- 📏 Measurements & Weight Tracker – track inch-loss and body changes.
- 🖊️ Premium 100gsm Paper – smooth to write on, no ink bleed.
- 📔 A5 Spiral-Bound – compact, stylish, and easy to use daily.
💕 Perfect For
- Staying accountable with your Slimming World, WW or CC plan.
- Tracking food, weigh-ins, and habits in one beautiful planner.
- Gifting to a friend starting a health or fitness journey.
🌸 Why You’ll Love It
Unlike ordinary notebooks, this diary is built specifically for your plan - making it easy to stay on track without the overwhelm. With space to plan, reflect, and see your progress, it turns your goals into daily habits you’ll actually enjoy.
📦 Product Details
- Size: A5 (148 x 210 mm)
- Duration: 12 weeks
- Paper: 90–100gsm white paper
- Binding: Spiral binding
- Colour: Black & white interior
- Made with love in the UK
🩷 Get Started today!
✨ “Small steps every day lead to big changes - you’ve got this.
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